Sprouts are a type of vegetable grown from the seeds of various plants. The most common sprouts are grown from the seeds of radish, alfalfa, and mung beans. But almost any kind of seed can be used to grow sprouts. Sprouts are usually harvested after 7-14 days of growth. During this time, the sprouts should be kept moist by watering them regularly. Once harvested, sprouts can be eaten raw or cooked. They can also be added to salads, sandwiches, and other dishes for extra flavor and nutrition. Brussels sprouts are a good source of vitamins and minerals, and they are also low in calories and fat.Brussels sprouts cooking
The general rule of thumb is that Brussels sprouts need about seven to eight minutes to get tender. However, there are a few things you can do to cook them faster:
1. Cut them in half – this will cook them more evenly and quickly.
2. Rinse them before cooking – this will rinse dirt and dust from the surface.
3. Use a steamer basket or colander – this also helps them cook more evenly and quickly.
4. Cook them on high heat – this helps create a little steam and speeds up the cooking process.