Cooking time asparagus

Asparagus is a nutrient-rich vegetable that is low in calories and fat. it is a good source of fiber, vitamins A, C, and E, and also contains folate and potassium. Asparagus can be eaten cooked or raw, and can be added to a variety of dishes. it can be boiled, steamed, grilled, roasted, or stir-fried. […]

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